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Tuesday, June 19, 2012

Just Two More

Just Two More... Just Two More. Just Two More. That was my mantra at the gym yesterday. It's not a secret I've slacked at blogging, but I've slacked at workouts and a lot of other things. I've been going at least twice, usually 3x a week to the gym for the last few weeks, but this week, I'm shooting for 4x. I need to rearrange my schedule so I can swim at lunch vs. lift at lunch (open swim then) and lift at night for some 2 a day action. That means I need to check out how busy it is at 7 or 8 at the gym/weight room.

Anyway. Last week, a woman I follow on Twitter posted that she gave it her all, and then some, at the gym. It was tough, but she pushed past the point she didn't think she could do. She did a few more minutes on the treadmill, she did a few more reps. Why couldn't I do that?

So I did. Yesterday was all about getting to the point I didn't think I could do more (usually 10-12 reps)...and doing Just Two More. In some instances it was Just Two More AND 5lbs more in weight, but I pushed through and felt good. I'm a little sore today, but not as sore as I thought I'd be. Now to add "Just Two More" to the cardio aspect!!